ADHD
ADHD stands for “attention deficit-hyperactivity disorder.” In common parlance, it’s used interchangeably with ADD, which stands for “attention deficit disorder.” However, this term refers to cases where there’s attention deficit, but no hyperactivity involved.
From a layperson’s point of view, ADHD means the person – often a child -- has problems concentrating and paying attention.
Of course, that can be applied to pretty much any child over the course of a typical day. What sets people with ADHD apart is that the area of the brain responsible for clarity, mental focus and activity is actually wired differently. What that means is that even when you try to “settle down,” your mind just doesn’t want to comply. You can tell yourself to relax, focus, and pay attention, but you just can’t make your mind and body comply.
So from an outsider’s perspective, how do you tell if your child is just suffering from normal “wigglies,” or really has ADHD? Let’s take a look more closely.
Signs and Symptoms of ADHD
There are three main components of ADHD: hyperactivity, inattention and impulsivity. Each has similar symptoms but they can be distinguished enough to determine if your child has one, two or all of the components.
Hyperactivity
Signs of hyperactivity include:
- difficulty sitting still, frequent fidgeting and squirming uncontrollably
- the inability to stay seated, even when they’re instructed to stay still
- inappropriate behavior like climbing or playing at inappropriate times, or on inappropriate objects like chairs or desks
- problems playing quietly when requested
- incessant talking even when instructed to be quiet
Inattention
Signs of inattention include:
- trouble staying on task for even short periods of time
- lack of attention when you are speaking to them
- issues with staying organized at school, work and home
- forgetfulness regarding assignments, requests, chores, homework, etc.
- easy distractability when performing a task
Impulsivity
Signs of impulsivity include:
- difficulty waiting in line
- blurting out of answers in class or in meetings even when not called on
- constant interruption of conversations
If you or your child has exhibited any of these signs, the next step is testing. A professional assessment can give you more insight into the condition, with regards to possible treatment and management.
Most of ADHD patients have considerably more energy than they need. Therefore, cutting out on energy-loaded foods like sugars and carbohydrates can help increase the attention span and decrease signs of restlessness like fidgeting or squirming while physically at rest. natural adhd
ReplyDelete